Yoga + Baby Boomers = A Healthier Lifestyle

How would you like to “come of age”? Nowadays, people are conscious of getting fit and healthy. This is just a normal response to every new and rare disease popping out or being discovered almost every day. What with the advancement of technology in the processing of the foods we eat and more often the lack of it, results to unbalanced nutrients and improper diet. The only trend which is patronized by both the young and the not-so young is fitness craze. It is just ironic that when people are young, they can’t wait to mature. When they come of age, so to speak, all they wanted is to stay young. Aging is one normal phenomenon that people are afraid …

The Actor Inside You

Baby boomers love the theater. And with good reason. The theater has always been an art form that teaches the love of culture and values that were important to baby boomers when they were enjoying those explosive years of youth during the 50s and 60s. You can see the influence of the stage even in the clothing and ways of expressing themselves that the “hippies” demonstrated when they were at their zenith. The love of the stage and culture that has become wide spread in the baby boomer culture also reflects that this has always been a very well educated generation. The fact that such a big percentage of baby boomers either had some exposure to the arts in college …