Yoga + Baby Boomers = A Healthier Lifestyle

How would you like to “come of age”? Nowadays, people are conscious of getting fit and healthy. This is just a normal response to every new and rare disease popping out or being discovered almost every day. What with the advancement of technology in the processing of the foods we eat and more often the lack of it, results to unbalanced nutrients and improper diet. The only trend which is patronized by both the young and the not-so young is fitness craze. It is just ironic that when people are young, they can’t wait to mature. When they come of age, so to speak, all they wanted is to stay young. Aging is one normal phenomenon that people are afraid …

Working Together for Working Out

Baby boomers are tremendously health conscious. That means that they are, as a group, baby boomers are highly aware of health issues and the need for plenty of exercise and a lifestyle that includes good diet as well. But there is a big difference between being health conscious and becoming active in a healthy lifestyle. Many times we may be well aware of what we SHOULD do to be healthier so we can live a longer and healthier life but following through on those goals is much more difficult than just knowing about them. This is why having a partner in working out and making healthy decisions can make all the difference in the world. Baby boomers have seen a …

Baby boomer injuries at Windsor, Ontario and the safety measures to avoid them

After the Second World War, upon the return of the American soldiers back to their homes, there had been an unprecedented population explosion between the years 1946 and 1964. The epoch was coined the baby boomer generation. This generation had marked outstanding achievements in almost every aspect of living. They also made significant contributions in in many fields. For these reasons, baby boomers had been the popular subject of studies and surveys. Baby boomers are enthusiastic and active community of people who are known for being independent. However, the baby boomers are currently entering the inevitable phase of old age. They now range from forty-two to sixty years of age. Nevertheless, the baby boomers are still the generation that imparts …

The Expected Norms for the Current Age of Baby Boomers

The era of the Baby Boomers generation can be recalled to have started in 1946; a year after the World War II has ended. So in today’s generation, these Baby Boomers are expected to be in their 60s and below, and some of them are soon to retire. Hence, with the age that they are in now, these Baby Boomers tend to demand for a healthier lifestyle to offset the diseases that may possibly occur to an aging person. One of the expected norms practiced by the Baby Boomers today is a regular fitness and exercise regimen, including a healthy diet with healthy supplements. Maintaining a regular exercise is beneficial since this helps to control the blood sugar. According to …

aging baby boomers

Aging Baby Boomers, All about Your Life First of all, baby boomers are people who were born within the post World War II era and before the Vietnam War. These people are called baby boomers because of the increased birth rate during this period. In the United States, there are about 76 million in total baby boomer population. Even George Bush, the current President of the United States is part of the baby boomer population. Today, baby boomers are in the ages between 40 years old to 50 years old. This means that they are already aging. It is important for you to know that as a part of the baby boomer population, you should know where you stand on …

Aging Baby Boomers, All about Your Life

First of all, baby boomers are people who were born within the post World War II era and before the Vietnam War. These people are called baby boomers because of the increased birth rate during this period. In the United States, there are about 76 million in total baby boomer population. Even George Bush, the current President of the United States is part of the baby boomer population. Today, baby boomers are in the ages between 40 years old to 50 years old. This means that they are already aging. It is important for you to know that as a part of the baby boomer population, you should know where you stand on trends, and also your rights as a …